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Apr 23, 2020

I knew the challenges of the pandemic would come with many lessons. But what I didn’t expect is that I would get schooled on how to feel and process my emotions.

If you’ve been riding a rollercoaster of emotions the past few weeks like I have, perhaps you can take some comfort in knowing that you’re not alone. Plus, I’ll share why it’s so important to stop and acknowledge your emotions.

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Thanks for listening! And just remember, whatever you do today, don’t forget to make it brave!