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Mar 30, 2020

Today’s guest doesn’t think he’s especially brave. If you ask him, he just focuses on doing what’s right in front of him.

But, it’s that very mindset that helped Tim Stoddart overcome addiction, start a blog and eventually become a successful entrepreneur who runs multiple businesses. He founded Sober Nation,...


Mar 23, 2020

When you think of health and wellness, what comes to mind?

If you’re like a lot of people, you might envision a young, super-thin person wearing some spandex. Or, perhaps you see lots of kale smoothies and protein shakes. 

But today’s guests are on a mission to dismantle those images and change the way we think...


Mar 18, 2020

In a time of crisis, it’s easy to focus our fears and anxieties. And with the coronavirus pandemic, it would be easy to panic and focus on all of the uncertainty in our lives right now.

But, you don’t have to let fear and worry rule your thoughts. There is a better way. And in today’s episode, I share four...


Mar 16, 2020

Leaving a well paying job and starting a business is an incredible accomplishment. But doing so as a single mother of four children is especially noteworthy. And that’s exactly what today’s guest did. 

Aireka Harvell launched a successful app called Nodat and left her job to pursue it full time. She’s also...


Mar 11, 2020

Vulnerability is something that we often see as brave when other people do it, but it can be challenging to do ourselves. Or, at least that’s how I felt.

Today, I’m opening up more about my story and sharing what led me to finally be more vulnerable. I’m hoping that once you hear my experience, you’ll find the...