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Jan 8, 2020

Every year, I choose three words to guide my actions for the year. These aren’t resolutions, but guiding principles to help me reach my goals. In fact, I typically add these words to my bulletin board and keep them up all year to serve as a reminder.

On the show, I’m sharing the three words I chose for 2020. I’ll walk you through why I chose them and how I plan to use them to help me achieve my goals. Give it a listen to find out!


Here are the resources I mentioned on the show:

My 3 words from the past nine years: 

Chris Brogan’s 3 Words exercise:

Rise Podcast from Rachel Hollis - How to Supercharge Your Morning Routine:


Growth Mindset:


Did you choose a word, phrase or series of words for 2020? If so, I would love to know what they are so I can encourage you. Send me an email at Or, you can join the conversation on Facebook or Instagram. I hope to hear from you there!